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Enquiries: Mob: 0411 633 263 email: bodiicore@gmail.com

"Welcome to BODII, the Fitness Professional Development site dedicated to delivering genuine innovations in functional training, strength & conditioning and
core strength/core stability concepts & techniques."

The AUSactive promotional offer for all BODII Programs (bundle of 30 CECs) has been extended to
C.O.B.- 31 October 2022.

FEATURES OF THE BODII CEC PROGRAMS:
* Upgraded to allocation of 30 AUSactive CECs.
* 100% online.
* No time restrictions.
* Unlimited access to BODII coach.

SOME KEY BODII LEARNING INNOVATIONS & OBJECTIVES:
* The anatomical framework of the core explained & illustrated.
* The difference between core strength & core stability.
* The vital biomechanical & physiological inclusions.
* The importance of “specific instability” principles.
* How to maximise “Load/Weight” differentials.
* Core strength & the phases of engagement.
* Comprehensive range of specialised BODII core inclusive concepts & techniques.
* How to perform loaded flexibility & mobility exercises.
* Applying universal BODII core concepts to traditional strength training.

AUSactive members responding to the BODII Programs promotion should:
1. Read "Terms & Conditions."
2. Agree to "Terms & Conditions" by registering via Log In/Register tab.
3. Select & purchase BODII-"Advantage Through Adaptation" CEC Program/s below.

Complete Package of
BODII Programs,
Bundle of 30 CECs-$597
Normally $990

Resource Manual I
Introduction to BODII training,
5 CECs-$124
Normally $165
May be completed separately.

Resource Manual II
Advancing BODII concepts & techniques,
5 CECs-$124
Normally $165
To be completed in sequence.

Resource Manual III
Consolidating BODII
concepts & techniques,
5 CECs-$124
Normally $165
To be completed in sequence.

Resource Manual IV, Part 1
Supplementary BODII
applications.
10 CECs-$248
Normally $330
To be completed in sequence.

Resource Manual IV, Part 2
The aspects of training
& nutrition.
5 CECs-$124
Normally $165
May be completed separately.

4. Await email confirming registration/purchase and access to "Member Downloads."

A series of five (5), thought provoking Professional Development program modules, containing strength & fitness concepts and techniques to be considered by Fitness Professionals of all persuasions. Each BODII module is designed to challenge conventional strength & fitness principles, and consequently advance discussion and improved appreciation for the ever-expanding boundaries of modern functional training possibilities.

Programs, which amongst many other training issues, address, help explain, and work to minimise many of today's most confounding and troublesome sporting injury dilemmas. Such concerns as on-going hamstring injuries and the innocuous ACL rupture. Objectives achieved by employing innovative BODII neuromuscular and proprioceptive adaptation methods.